Symptoms of Glutathione Deficiency
Glutathione deficiency can lead to increased oxidative stress, weakened immunity, and various health issues. Below are the key symptoms:
1. Fatigue and Weakness
- Chronic tiredness even after adequate rest
- Muscle weakness and reduced stamina
2. Frequent Infections
- Weakened immune system leading to frequent colds, flu, or other infections
- Slow recovery from illnesses
3. Skin Issues
- Dull, dry, or prematurely aging skin
- Hyperpigmentation or uneven skin tone
4. Brain Fog and Memory Problems
- Difficulty concentrating
- Forgetfulness and slow cognitive processing
5. Liver Dysfunction
- Increased liver enzymes due to poor detoxification
- Symptoms of toxin buildup, such as nausea or headaches
6. Increased Oxidative Stress & Inflammation
- Chronic inflammation, joint pain, and stiffness
- Higher risk of chronic diseases like diabetes and heart disease
7. Poor Recovery from Exercise
- Muscle soreness lasting longer than usual
- Reduced ability to build muscle
8. Neurological Symptoms
- Nerve pain (tingling, burning sensation)
- Increased risk of neurodegenerative diseases like Parkinson’s and Alzheimer’s
🔬 Scientific Reference: Studies suggest that low glutathione levels are linked to aging, neurodegenerative disorders, and chronic diseases (Pizzorno, 2014).