Why Do I Have White Hair at a Young Age?

Premature white or gray hair can be caused by genetic, nutritional, or lifestyle factors. While it's usually harmless, it may indicate underlying health concerns.

Common Causes of Early White Hair

✅ Genetics: Family history is the biggest factor.
✅ Vitamin Deficiencies: Low B12, iron, copper, and folic acid levels.
✅ Oxidative Stress: Free radical damage weakens pigment-producing cells.
✅ Thyroid Disorders: Hypothyroidism and hyperthyroidism can affect hair pigmentation.
✅ Smoking & Pollution: Increases oxidative stress and damages hair follicles.
✅ Autoimmune Conditions: Vitiligo or alopecia areata can lead to premature graying.
✅ Stress: May accelerate the process, though not a direct cause.

Can White Hair Be Reversed?

• If due to vitamin deficiency: Supplementing B12, folic acid, and iron can help.
• If stress-related: Managing stress with relaxation techniques may slow the process.
• If genetic: There is no permanent cure, but treatments like melanin-boosting serums may help.

At SKINFUDGE, Dr. Burhan Hussein, MD, offers personalized hair health consultations to address premature graying. Book your appointment today!

Citations

• Jo, S. J., Paik, S. H., Choi, J. W., Lee, J. H., & Cho, S. (2012). Hair graying pattern depends on gender, onset age, and smoking habits: A retrospective study. International Journal of Dermatology, 51(4), 421-426. https://doi.org/10.1111/j.1365-4632.2011.05062.x
• Kumar, A. B., Shamim, H., & Nagaraju, U. (2018). Premature graying of hair: Review with updates. International Journal of Trichology, 10(5), 198-203. https://doi.org/10.4103/ijt.ijt_99_18